Zoom Workshop: Cultivating Well-Being In The Midst Of Crises And Threat
Come and learn the signs and symptoms of emotional flooding and explore a wide variety of ways to establish and stabilize feelings of safety and well-being. Join us as we discover the practices that will nourish our nervous system and help restore a sense of physiological and emotional safety in the midst of fear and uncertainty. Led by Jayne Dean, LMFT, LADC a licensed marriage and family therapist, a licensed alcohol and drug counselor and a practicing psychotherapist.
Join Zoom Meeting https://us02web.zoom.us/j/86956792484
Meeting ID: 869 5679 2484
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